5 – Dinning Takes Place In The Malls Malls in the Philippines do not only provide retail therapy, they are also centers for socializing, entertainment and dining. When we first arrived in the Philippines and wanted to try local Filipino food, everybody kept sending us to the malls. Not used to going to the malls
Read more

Ingredients 8 cups water 2 tablespoons ground white pepper 1 tablespoon ground black pepper 2 teaspoons garlic powder 1 teaspoon salt 3 whole star anise 1 teaspoon ground cinnamon 20 garlic cloves 6 teaspoons dark soy sauce 2 pounds pork ribs, rinsed and drained, cut into 4 pieces Cooked rice, for serving Directions 1. In a large pot, add all
Read more

Indulge in a Seafood Delight by following this Singapore chilli crab recipe. Singapore Chili Crab is an iconic dish that tantalizes the taste buds with its spicy, sweet, and savory flavors. This beloved seafood delicacy showcases fresh crab enveloped in a luscious chili-tomato sauce, perfect for sopping up with pillowy mantou buns or steamed rice.
Read more

Official name Philippines Nutritional guidelines for Filipinos (Filipino: Mga Gabay sa Wastong Nutrisyon Para sa Pilipino). Publication year The Philippines published its first dietary guidelines in 1990. They were revised in 2000 and again in 2012. Process and stakeholders The Food and Nutrition Research Institute – Department of Science and Technology (FNRI-DOST) initiated and chaired
Read more

In the Philippines, several health and beauty salons, wellness spa and beauty clinics are offering all kinds of beauty enhancements, services and skin treatments. It is alarming that they also offer services such as intravenous drip or infusion using skin lightening agents including reduced glutathione, vitamin C and other injections. To date there are no
Read more

“Want To Cook Ridiculously Tasty Vegan Recipes From Scratch But Have No Idea Where To Start?”  Over 100 Delicious Vegan Recipe, delicious Vegan recipes for muscle growth , fat loss and healthier lifestype. Loose Weight Boost your health Clearer, smoothier skin Boost your Libido The Plant-Based Recipe Cookbook Includes over 100  mouth-watering recipes for Everyone to Enjoy! Start
Read more

A lower-middle-income country, the Philippines has a food deficit that is exacerbated by the combined effects of man-made and natural disasters that include earthquakes, typhoons and armed conflict. As one of the world’s most disaster-prone countries, it ranked third out of 171 countries on the 2015 World Risk Index and fourth out of 188 countries
Read more

Enjoy these 20 Easy Chicken and Rice Recipes. Chicken and rice, a timeless combination that transcends borders and cultures, offers a myriad of possibilities when it comes to crafting comforting, flavorful dishes. From aromatic spices to creamy sauces, here are 20 easy and tantalizing chicken and rice recipes that promise simplicity without compromising on taste.
Read more

Pancit Canton holds a cherished place in Filipino cuisine, celebrated for its vibrant flavors and versatility. This stir-fried noodle dish is a medley of savory ingredients, offering a harmonious blend of textures and tastes. Let’s dive into creating this Filipino favorite that’s perfect for gatherings or a satisfying weeknight meal. Filipino Pancit Canto recipe Ingredients:
Read more

Pinoy-Style Mechado: A Hearty Filipino Beef Stew Mechado, a beloved Filipino dish, showcases the rich flavors of tender beef simmered in a hearty tomato-based sauce with hints of tanginess and sweetness. This comforting stew is a favorite in many Filipino households, often served during gatherings and special occasions. Let’s explore how to create this classic
Read more